Kettlebell Club - INCREASE YOUR STRENGTH & CONDITIONING with this DOUBLE KETTLEBELL PYRAMID Perform exercises 1-5 in a circuit in a pyramid. 1,2,3,4,5,5,4,3,2,1 Enjoy! | Facebook
![JL on Instagram: “Follow @jlfitnessmiami Kettlebell Pyramid Workout 117: Workout Instructions: St… | Workout instructions, Pyramid workout, Kettlebell JL on Instagram: “Follow @jlfitnessmiami Kettlebell Pyramid Workout 117: Workout Instructions: St… | Workout instructions, Pyramid workout, Kettlebell](https://i.pinimg.com/originals/c4/91/28/c49128ec7dffeabb095f5fbde3c9389c.jpg)
JL on Instagram: “Follow @jlfitnessmiami Kettlebell Pyramid Workout 117: Workout Instructions: St… | Workout instructions, Pyramid workout, Kettlebell
![Follow @jlfitnessmiami Kettlebell Pyramid Workout 119: Workout Instructions: Start at the bottom … | Workout instructions, Pyramid workout, Kettlebell Follow @jlfitnessmiami Kettlebell Pyramid Workout 119: Workout Instructions: Start at the bottom … | Workout instructions, Pyramid workout, Kettlebell](https://i.pinimg.com/originals/ff/7e/52/ff7e52758c033b5c4d0c50044ca9f64c.jpg)
Follow @jlfitnessmiami Kettlebell Pyramid Workout 119: Workout Instructions: Start at the bottom … | Workout instructions, Pyramid workout, Kettlebell
![What's the "5 LEVEL Pyramid for Optimal Kettlebell Workout 'GAINZ'"...? #kettlebellworkout - YouTube What's the "5 LEVEL Pyramid for Optimal Kettlebell Workout 'GAINZ'"...? #kettlebellworkout - YouTube](https://i.ytimg.com/vi/XxCVNgXEwrg/maxresdefault.jpg)